
Author: The Tommy Experience
Thomas "Tommy" Mickens is the owner and founder of The Tommy Experience, LLC. Mr. Mickens is the Group and Personal Training Director of The Tommy Experience, and has 24 years of progressive experience as a Fitness Consultant. Mr. Mickens and his team of professional trainers provide information on fitness, health, and wellness education information, which is consistent with all relevant professional standards. His organization develops and collaborates, as well as delivers customized professional wellness programs to youths, adults, and senior citizens, in a personal and group setting.


Diet & Nutrition | Are You Well-Fed But Undernourished? Statistics Say You Are

The Only Way You Can Serve God Is By Serving Other People

Health | How To Protect Yourself From Cancer Through The Power of Delicious Berries

Healthcare | The Secret To Staying Healthy For Life

Senior Health | Vitamin D Deficiency: A Major Concern Especially If You’re Elderly

Senior Health | Alzheimer’s Disease—Can You Prevent It? Yes, Research Shows. Here’s How

Senior Health | If You Think Aging Is The Real Reason Our Bodies Deterioriate As We Grow Old… Think Again, Study Shows
