Premier health, exercise, and wellness programs for healthy living, including helping seniors live healthy, active lifestyles!
Author: The Tommy Experience
Thomas "Tommy" Mickens is the owner and founder of The Tommy Experience, LLC. Mr. Mickens is the Group and Personal Training Director of The Tommy Experience, and has 24 years of progressive experience as a Fitness Consultant. Mr. Mickens and his team of professional trainers provide information on fitness, health, and wellness education information, which is consistent with all relevant professional standards. His organization develops and collaborates, as well as delivers customized professional wellness programs to youths, adults, and senior citizens, in a personal and group setting.