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The Tommy Experience™

Premier health, exercise, and wellness programs for healthy living, including helping seniors live healthy, active lifestyles!

Month: May 2012

May 22, 2012May 22, 2012

The Benefits of Physical Exercise For Senior Citizens

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May 14, 2012May 14, 2012

Nutrition – Eating To Build Health, Strength And Stamina

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May 13, 2012May 14, 2012

Nutrition – The Raw Material for Senior Health

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May 11, 2012May 14, 2012

How To Build Muscle And Heart Strength

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