Author: The Tommy Experience
Thomas "Tommy" Mickens is the owner and founder of The Tommy Experience, LLC. Mr. Mickens is the Group and Personal Training Director of The Tommy Experience, and has 24 years of progressive experience as a Fitness Consultant. Mr. Mickens and his team of professional trainers provide information on fitness, health, and wellness education information, which is consistent with all relevant professional standards. His organization develops and collaborates, as well as delivers customized professional wellness programs to youths, adults, and senior citizens, in a personal and group setting.
Senior Health – The Importance of Maintaining Strong Bones
Senior Exercise | How To Stay Fit For The Rest of Your Life
Senior Health | How To Get Rid of Stomach Fat And Love Handles
Aging| Two Factors You Control That Dramatically Slow How Quickly You Age – Part 2
Aging| Two Factors You Control That Dramatically Slow How Quickly You Age – Part 1