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Premier health, exercise, and wellness programs for healthy living, including helping seniors live healthy, active lifestyles!

Tag: senior health

March 31, 2013April 4, 2016

Senior Health | How To Get Rid of Stomach Fat And Love Handles

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September 28, 2012April 4, 2016

Aging| Two Factors You Control That Dramatically Slow How Quickly You Age – Part 2

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September 13, 2012April 4, 2016

Aging| Two Factors You Control That Dramatically Slow How Quickly You Age – Part 1

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August 14, 2012April 4, 2016

Senior Fitness: How To Enjoy Exercise Without Injuring Yourself

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July 29, 2012May 1, 2013

Senior Exercise: Health Issues To Watch BEFORE and AFTER You Start Exercising

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July 29, 2012May 1, 2013

Seniors: You Can Trick Yourself Into Losing Weight

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July 20, 2012May 1, 2013

Senior Health: Eating Right As You Grow Older

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Turn An Ordinary Chair Into A Home Gym

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May 22, 2012May 22, 2012

The Benefits of Physical Exercise For Senior Citizens

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