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The Tommy Experience™

Premier health, exercise, and wellness programs for healthy living, including helping seniors live healthy, active lifestyles!

Category: Senior Health

August 14, 2012April 4, 2016

Senior Fitness: How To Enjoy Exercise Without Injuring Yourself

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July 29, 2012May 1, 2013

Senior Exercise: Health Issues To Watch BEFORE and AFTER You Start Exercising

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July 29, 2012May 1, 2013

Seniors: You Can Trick Yourself Into Losing Weight

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July 20, 2012May 1, 2013

Senior Health: Eating Right As You Grow Older

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July 3, 2012May 1, 2013

How To Trick Yourself Into Losing Weight

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